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Direct Work
Videos
Beacon House
'5, 4, 3, 2, 1 Grounding with Dr Helen Williams'
A clinical psychologist experiencing anxiety shares her way of grounding herself back into the moment.
Below you can find a number of resources that may help you on your trauma informed journey. The resources are divided into videos, websites, story books for CYP, and films for CYP.
Videos
CosmicRat2162
'Puss In Boots The Last Wish (2023) | Panic Attack'
A short clip raising awareness of panic attacks and demonstrates the Regulate, Relate and Reason technique, taken from the film Puss in Boots: The Last Wish.
Anne Freud
'We All Have Mental Health'
We All Have Mental Health is an animation designed to give young people aged 11-14 a common language and understanding of what we mean by mental health and how we can look after it.
Videos
Websites
https://livesafe.org.uk/
​A safe space for 13-25 year olds for information and support on staying safe in Leicester, Leicestershire and Rutland.
https://livesafe.org.uk/
​A safe space for 13-25 year olds for information and support on staying safe in Leicester, Leicestershire and Rutland.
http://www.safehandsthinkingminds.co.uk/amazon-associates/
A helpful guide for purchasing physical resources for direct work.
https://uktraumacouncil.org/resources/childhood-trauma-migration-asylum
The UK Trauma Council have offer free evidence-based resources to help children and young people affected by war, migration and asylum as well as the professionals supporting them.
Websites
Films for CYP
Happy Feet
Covers issues around bully and discrimination and teaches the importance of acceptance.
Brené Brown
'The Power of Vulnerability'
Films for CYP
Storybooks
Story books for CYP
Coco
A story of resilience, compassion and kindness.
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