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Videos

Beacon House
'5, 4, 3, 2, 1 Grounding with Dr Helen Williams'

A clinical psychologist experiencing anxiety shares her way of grounding herself back into the moment.

Below you can find a number of resources that may help you on your trauma informed journey. The resources are divided into videos, websites, story books for CYP, and films for CYP

Videos

CosmicRat2162
'Puss In Boots The Last Wish (2023) | Panic Attack'

A short clip raising awareness of panic attacks and demonstrates the Regulate, Relate and Reason technique, taken from the film Puss in Boots: The Last Wish.

Anne Freud
'We All Have Mental Health'


We All Have Mental Health is an animation designed to give young people aged 11-14 a common language and understanding of what we mean by mental health and how we can look after it.

Videos

Websites

Livesafe Home Page.jpg

https://livesafe.org.uk/

​A safe space for 13-25 year olds for information and support on staying safe in Leicester, Leicestershire and Rutland.

Inner World.jpg

http://www.innerworldwork.co.uk/ 

A collection of creative works to support parents and professionals supporting children with lived experiences of trauma and adversity.

Zones.jpg

https://zonesofregulation.com/how-it-works/

Access to a range of free resources for delivering and embedding the approach within practice.

Livesafe Home Page.jpg

https://livesafe.org.uk/

​A safe space for 13-25 year olds for information and support on staying safe in Leicester, Leicestershire and Rutland.

Inner World.jpg

http://www.innerworldwork.co.uk/ 

A collection of creative works to support parents and professionals supporting children with lived experiences of trauma and adversity.

Zones.jpg

https://zonesofregulation.com/how-it-works/

Access to a range of free resources for delivering and embedding the approach within practice.

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https://www.epinsight.com/


​A range of visual tools for psychoeducation.

Safe Hands.jpg

http://www.safehandsthinkingminds.co.uk/amazon-associates/

A helpful guide for purchasing physical resources for direct work. 

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http://www.socialworkerstoolbox.com/

Tools and resources for direct work for CYP by social workers and other professionals.

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https://uktraumacouncil.org/resources/childhood-trauma-migration-asylum

The UK Trauma Council have offer free evidence-based resources to help children and young people affected by war, migration and asylum as well as the professionals supporting them. 

Websites
Storybooks
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